Wellness Intensives offer an extended block of concentrated therapeutic time — several hours or a full day, rather than a single weekly session — for individuals or couples who need to move faster than the typical pace allows.

This format is especially useful when there's a specific issue to work through (a crisis, a decision point, a pattern that keeps resurfacing) and the natural gaps between weekly sessions make it hard to build momentum. An intensive allows for deeper, sustained focus using the same attachment and trauma-informed approach, without losing the thread between sessions.

Wellness Intensives are a good fit for out-of-town clients who want to make the most of a visit to Newport Beach, couples in crisis who need concentrated support quickly, or anyone who feels ready to do focused, deeper work in a shorter window of time.

Format and length are tailored to what you're working through — get in touch to talk through what would fit best.